Dr. Chris Mohr's Turbulence Training Fat Loss Nutrition Guide 
Click HERE to download the Nutrition Guide
For more info from Dr. Mohr, visit www.MohrResults.com
Gourmet Nutrition
If you're like me and my friend Pat O'Reilly, then you like to eat delicious AND healthy food. Pat picked up a copy of the e-book Gourmet Nutrition (by my friends and talented professors, Drs. John Berardi & John Williams) and had this to say about it:
"This book has straightforward instructions on how to make delicious food in a manner that will be in keeping with your nutritional and physical goals. It far exceeded my expectations. The steak recipe on page 122 is spot on, whether or not you take the time to make the balsamic syrup. Who doesn't love steak with fried onions? And I'm also looking very forward to trying the sea scallops on page 111. By the way, having worked in some very fine restaurants over the years, I can attest to the fact that your preparation instructions are top notch (slow roasting salmon, searing steaks) as well as easy to follow. Well done."
Pat O'Reilly
Dr. John Berardi is one of the most popular fitness professionals in
Gourmet Nutrition is a full-blown optimal eating manual from the top nutrition experts in the industry. And just what you need in time to Get Lean for the summer. Combined with the Turbulence Training workout, you'll lose more fat and gain more muscle than ever before. Click here to order Gourmet Nutrition.
Gourmet Nutrition contains over 100 recipes, from the easy meal to the exquisite dinner and has everything you need to eat properly in 2005! And the authors have completely removed the risk to you by giving you a 100% Money-Back Guarantee.
Exercise and nutrition theory can be complex and overwhelming to the uninitiated. Drs. Berardi and Williams make it simple. By removing everything that doesn't work in everyday practice and distilling the research into usable programs and strategies, their clients and readers are able to get astounding results without all the confusion, frustration and wasted time. You'll learn...
1) What exactly you need in your kitchen, and what you must not have, if you're to succeed -- from foods, appliances and utensils, right down to the spices.
2) A 6 step system for building your kitchen anew – even if it’s in need of the most dramatic of overhauls!
3) 100 perfect meals, quick and easy meals as well as 5-star, impress-your-friends meals. How about healthy
4) Meal categorization according to the best time of day to eat the meals. How about a post workout shake, followed an hour later by our healthy Hawaiian pizza. Then, later in the evening, sit down for our pecan-crusted salmon.
5) 17 food preparation tips, making you a culinary dynamo in no time. No more fingertips in your vegetable medley!
6) 25 food facts and strategies, tips that help you make sense of the nutritional recommendations you read about but often just don’t understand. They tell you the absolute best fruits, the best vegetables, the best grains, the best times to eat, and more!
“I work with some of the most elite athletes in the world as well as a ton of athletes at all age levels. I am recommending this book as a must have for all of them. Don’t mess around in the kitchen until you get this in your hands. Great work gentlemen!”
Scott Paltos, BA, CSCS, NASM, CPT
NFL Combine Co-Director and
“Gourmet Nutrition" is one of the best nutrition books for athletes. In addition to comprehensive information that will benefit all athletes, the quality of the book is outstanding and the price is very reasonable. Many people charge over $100.00 for e-books and do not have any where near the info that John has in this book. This book is a must have. You will never be bored again with healthy eating!
Mike Mahler
Strength coach and writer for Industry Magazine and Hardcore Muscle Magazine
Lou Schuler
"Dr. Berardi's new book, Gourmet Nutrition, is just what this generation of athlete and fitness enthusiast needs. Not just a cook book, a diet book, or a book of nutrition principles, Gourmet Nutrition gives you all three. With nutrition facts, cooking tips, eating and program design strategies, and lots of recipes, this book is for everyone, from the beginner to the most advanced."
Jose Antonio, Ph.D.
Chief Executive Officer, International Society of Sports Nutrition
Click here to order Gourmet Nutrition.
You can also click here to view a sample of Gourmet Nutrition: http://www.johnberardi.com/products/gourmet/gnsample.pdf. This book will blow away any other healthy cookbook. Let's just say that Gourmet Nutrition is to healthy eating what Turbulence Training is to fat loss - basically, the BEST in the business.
